Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Monday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Monday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Tuesday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Wednesday
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Thursday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Saturday
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak
15 Next Events
- BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open GymSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Body BuildingSunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingSunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak
15 Next Events
- BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open GymSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Body BuildingSunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingSunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown