Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Monday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Monday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Tuesday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Wednesday
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Thursday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Saturday
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
15 Next Events
- Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitTuesday, 3:00 pm - 4:00 pmIntermediate
Kevin Nomak - Power FitnessTuesday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessTuesday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Body BuildingTuesday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - CrossFitWednesday, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - Martial ArtsWednesday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - ZumbaWednesday, 11:00 am - 1:00 pmBeginners
Emma Brown - Power FitnessWednesday, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
15 Next Events
- Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitTuesday, 3:00 pm - 4:00 pmIntermediate
Kevin Nomak - Power FitnessTuesday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessTuesday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Body BuildingTuesday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - CrossFitWednesday, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - Martial ArtsWednesday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - ZumbaWednesday, 11:00 am - 1:00 pmBeginners
Emma Brown - Power FitnessWednesday, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced